CHICKEN SALAD vs GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SALAD: 4
vs
GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING: 4
(2 ties)
Overview
| Nutrient | CHICKEN SALAD | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 110 cal | 110 cal | Tie |
| Protein | 5 g | 6.0 g | |
| Carbs | 8 g | 3.4 g | |
| Fat | 7 g | 8.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 3.1 MG |
Minerals
| Mineral | CHICKEN SALAD | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 310 MG | 358 MG |