CHICKEN SALAD vs POOL HALL SLAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SALAD: 4
vs
POOL HALL SLAW: 4
(2 ties)
Overview
| Nutrient | CHICKEN SALAD | POOL HALL SLAW | Winner |
|---|---|---|---|
| Calories | 319 cal | 117 cal | |
| Protein | 15.0 g | 0 g | |
| Carbs | 6.2 g | 23.3 g | |
| Fat | 26.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | POOL HALL SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 16 MG |
Minerals
| Mineral | CHICKEN SALAD | POOL HALL SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 319 MG | 533 MG |