CHICKEN SALAD vs CREAMY COLESLAW
Nutrition comparison per 100 g serving
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CREAMY COLESLAW wins in 7 out of 11 nutrient categories
CHICKEN SALAD: 3
vs
CREAMY COLESLAW: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Calories | 319 cal | 210 cal | |
| Protein | 15.0 g | 1 g | |
| Carbs | 6.2 g | 12 g | |
| Fat | 26.6 g | 18 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 319 MG | 430 MG |