CHICKEN ROASTED RED PEPPER HUMMUS + BBQ SEASONED CHICKEN BREAST vs HUMMUS & VEGGIE SNACK TRAY
Nutrition comparison per 100 g serving
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CHICKEN ROASTED RED PEPPER HUMMUS + BBQ SEASONED CHICKEN BREAST wins in 6 out of 10 nutrient categories
CHICKEN ROASTED RED PEPPER HUMMUS + BBQ SEASONED CHICKEN BREAST: 6
vs
HUMMUS & VEGGIE SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | CHICKEN ROASTED RED PEPPER HUMMUS + BBQ SEASONED CHICKEN BREAST | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 182 cal | 145 cal | |
| Protein | 11.8 g | 4.5 g | |
| Carbs | 16.5 g | 20.8 g | |
| Fat | 8.2 g | 6.7 g | |
| Fiber | 4.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ROASTED RED PEPPER HUMMUS + BBQ SEASONED CHICKEN BREAST | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 6.7 MG |
Minerals
| Mineral | CHICKEN ROASTED RED PEPPER HUMMUS + BBQ SEASONED CHICKEN BREAST | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 37 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 594 MG | 320 MG |