CHICKEN RICE & VERMICELLI MIX vs RUSTIC MEXICAN RICE & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN RICE & VERMICELLI MIX wins in 9 out of 14 nutrient categories
CHICKEN RICE & VERMICELLI MIX: 9
vs
RUSTIC MEXICAN RICE & BEANS: 4
(1 ties)
Overview
| Nutrient | CHICKEN RICE & VERMICELLI MIX | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Calories | 343 cal | 351 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 71.4 g | 77.0 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE & VERMICELLI MIX | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN RICE & VERMICELLI MIX | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 1,329 MG | 1,081 MG |