CHICKEN & RICE CONDENSED SOUP vs HEALTHY RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN & RICE CONDENSED SOUP: 4
vs
HEALTHY RECIPE: 4
(3 ties)
Overview
| Nutrient | CHICKEN & RICE CONDENSED SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calories | 56 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 14.4 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & RICE CONDENSED SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & RICE CONDENSED SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 200 MG | 520 MG | |
| Sodium, Na | 656 MG | 328 MG |