CHICKEN & RICE CONDENSED SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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CONDENSED TOMATO SOUP wins in 6 out of 12 nutrient categories
CHICKEN & RICE CONDENSED SOUP: 4
vs
CONDENSED TOMATO SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN & RICE CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 81 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 15.5 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & RICE CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & RICE CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 200 MG | 537 MG | |
| Sodium, Na | 656 MG | 333 MG |