CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI vs CHICKEN TIKKA MASALA WHITE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA MASALA WHITE CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI: 4
vs
CHICKEN TIKKA MASALA WHITE CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 136 cal | 199 cal | |
| Protein | 7.9 g | 12.8 g | |
| Carbs | 21.5 g | 21.8 g | |
| Fat | 2.3 g | 6.4 g | |
| Fiber | 0.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 229 MG | 503 MG |