CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI vs CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI wins in 7 out of 10 nutrient categories
CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI: 7
vs
CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN: 2
(1 ties)
Overview
| Nutrient | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 136 cal | 152 cal | |
| Protein | 7.9 g | 5.2 g | |
| Carbs | 21.5 g | 21.6 g | |
| Fat | 2.3 g | 5.2 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 5.6 MG |
Minerals
| Mineral | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 229 MG | 167 MG |