CHICKEN & RED MOLE TENDER CHICKEN vs GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET
Nutrition comparison per 100 g serving
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CHICKEN & RED MOLE TENDER CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN & RED MOLE TENDER CHICKEN: 7
vs
GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET: 2
(2 ties)
Overview
| Nutrient | CHICKEN & RED MOLE TENDER CHICKEN | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 200 cal | 294 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 25.9 g | 23.5 g | |
| Fat | 5.9 g | 23.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & RED MOLE TENDER CHICKEN | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & RED MOLE TENDER CHICKEN | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 212 MG | 824 MG |