Chicken vs BACN

Nutrition comparison per 100 g serving

Ad 468x60

Chicken wins in 5 out of 13 nutrient categories

Chicken: 5 vs BACN: 2 (6 ties)

Overview

Nutrient	Chicken	BACN	Winner
Calories	106 cal	105 cal
Protein	20.4 g	15.8 g
Carbs	0 g	3.5 g
Fat	2.2 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Chicken	BACN	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Chicken	BACN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	301 MG	0 MG
Sodium, Na	274 MG	1,000 MG

Ad 728x90