CHICKEN READY vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN READY: 3
vs
TRADER JOE'S: 3
(4 ties)
Overview
| Nutrient | CHICKEN READY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 43 cal | 99 cal | |
| Protein | 6.4 g | 16.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN READY | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN READY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 157 MG | 352 MG |