Chicken vs STK RIB EYE C/C CAB 14OZ
Nutrition comparison per 100 g serving
Ad 468x60
Chicken wins in 5 out of 11 nutrient categories
Chicken: 5
vs
STK RIB EYE C/C CAB 14OZ: 2
(4 ties)
Overview
| Nutrient | Chicken | STK RIB EYE C/C CAB 14OZ | Winner |
|---|---|---|---|
| Calories | 100 cal | 186 cal | |
| Protein | 19 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | STK RIB EYE C/C CAB 14OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | STK RIB EYE C/C CAB 14OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 401 MG | 354 MG | |
| Sodium, Na | 290 MG | 88 MG |