Chicken vs RIBEYE STK BNLS CL 8OZ CH
Nutrition comparison per 100 g serving
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Chicken wins in 5 out of 11 nutrient categories
Chicken: 5
vs
RIBEYE STK BNLS CL 8OZ CH: 2
(4 ties)
Overview
| Nutrient | Chicken | RIBEYE STK BNLS CL 8OZ CH | Winner |
|---|---|---|---|
| Calories | 100 cal | 188 cal | |
| Protein | 19 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | RIBEYE STK BNLS CL 8OZ CH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken | RIBEYE STK BNLS CL 8OZ CH | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 401 MG | 357 MG | |
| Sodium, Na | 290 MG | 89 MG |