CHICKEN RAVIOLI vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 7 out of 12 nutrient categories
CHICKEN RAVIOLI: 3
vs
SEVERINO HOMEMADE PASTA: 7
(2 ties)
Overview
| Nutrient | CHICKEN RAVIOLI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 191 cal | 196 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 31.6 g | 8.9 g | |
| Fat | 3.3 g | 12.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RAVIOLI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN RAVIOLI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 312 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 199 MG | 491 MG |