CHICKEN RANCHERO MINI WRAPS vs RAW STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN RANCHERO MINI WRAPS wins in 6 out of 10 nutrient categories
CHICKEN RANCHERO MINI WRAPS: 6
vs
RAW STUFFED CHICKEN BREAST: 3
(1 ties)
Overview
| Nutrient | CHICKEN RANCHERO MINI WRAPS | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 195 cal | 264 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 26.6 g | 8.6 g | |
| Fat | 5.3 g | 19.3 g | |
| Fiber | 6.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RANCHERO MINI WRAPS | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN RANCHERO MINI WRAPS | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 522 MG | 336 MG |