CHICKEN RAMEN NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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CHICKEN RAMEN NOODLES wins in 7 out of 11 nutrient categories
CHICKEN RAMEN NOODLES: 7
vs
EGG NOODLES: 2
(2 ties)
Overview
| Nutrient | CHICKEN RAMEN NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 372 cal | 393 cal | |
| Protein | 13.9 g | 14.3 g | |
| Carbs | 72.3 g | 67.9 g | |
| Fat | 3.7 g | 7.1 g | |
| Fiber | 4.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RAMEN NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN RAMEN NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 1,957 MG | 18 MG |