CHICKEN & QUESO LUNCH BURRITO vs TUNA WRAP
Nutrition comparison per 100 g serving
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TUNA WRAP wins in 5 out of 10 nutrient categories
CHICKEN & QUESO LUNCH BURRITO: 3
vs
TUNA WRAP: 5
(2 ties)
Overview
| Nutrient | CHICKEN & QUESO LUNCH BURRITO | TUNA WRAP | Winner |
|---|---|---|---|
| Calories | 212 cal | 198 cal | |
| Protein | 8.7 g | 11.0 g | |
| Carbs | 27.2 g | 18.7 g | |
| Fat | 7.1 g | 8.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & QUESO LUNCH BURRITO | TUNA WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN & QUESO LUNCH BURRITO | TUNA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 88 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 549 MG | 477 MG |