CHICKEN & QUESO LAYERED ENCHILADA BOWL vs THAI STYLE COCONUT CHICKEN CURRY
Nutrition comparison per 100 g serving
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THAI STYLE COCONUT CHICKEN CURRY wins in 6 out of 11 nutrient categories
CHICKEN & QUESO LAYERED ENCHILADA BOWL: 3
vs
THAI STYLE COCONUT CHICKEN CURRY: 6
(2 ties)
Overview
| Nutrient | CHICKEN & QUESO LAYERED ENCHILADA BOWL | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 152 cal | 112 cal | |
| Protein | 8.6 g | 5.8 g | |
| Carbs | 14.1 g | 13.5 g | |
| Fat | 6.6 g | 4.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & QUESO LAYERED ENCHILADA BOWL | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN & QUESO LAYERED ENCHILADA BOWL | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 359 MG | 394 MG |