CHICKEN QUESADILLA WITH SPANISH RICE vs BISTRO STEAMERS PASTA PRIMAVERA
Nutrition comparison per 100 g serving
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CHICKEN QUESADILLA WITH SPANISH RICE wins in 6 out of 11 nutrient categories
CHICKEN QUESADILLA WITH SPANISH RICE: 6
vs
BISTRO STEAMERS PASTA PRIMAVERA: 3
(2 ties)
Overview
| Nutrient | CHICKEN QUESADILLA WITH SPANISH RICE | BISTRO STEAMERS PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 209 cal | 97 cal | |
| Protein | 14.1 g | 5.9 g | |
| Carbs | 12.7 g | 14.2 g | |
| Fat | 11.2 g | 1.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN QUESADILLA WITH SPANISH RICE | BISTRO STEAMERS PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | CHICKEN QUESADILLA WITH SPANISH RICE | BISTRO STEAMERS PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 624 MG | 198 MG |