CHICKEN QUESADILLA TRUMPET vs HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN QUESADILLA TRUMPET wins in 6 out of 11 nutrient categories
CHICKEN QUESADILLA TRUMPET: 6
vs
HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHICKEN QUESADILLA TRUMPET | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 229 cal | 253 cal | |
| Protein | 10.4 g | 6.3 g | |
| Carbs | 29.2 g | 33.7 g | |
| Fat | 7.3 g | 11.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN QUESADILLA TRUMPET | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CHICKEN QUESADILLA TRUMPET | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 123 MG | 126 MG | |
| Sodium, Na | 448 MG | 558 MG |