CHICKEN PUFF PASTRY BITE vs CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN PUFF PASTRY BITE wins in 5 out of 10 nutrient categories
CHICKEN PUFF PASTRY BITE: 5
vs
CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | CHICKEN PUFF PASTRY BITE | CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 303 cal | 227 cal | |
| Protein | 10.5 g | 14.4 g | |
| Carbs | 26.3 g | 16.5 g | |
| Fat | 17.1 g | 11.3 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PUFF PASTRY BITE | CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN PUFF PASTRY BITE | CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 579 MG | 361 MG |