CHICKEN PUFF PASTRY BITE vs BACON WRAPPED CHICKEN
Nutrition comparison per 100 g serving
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BACON WRAPPED CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN PUFF PASTRY BITE: 4
vs
BACON WRAPPED CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN PUFF PASTRY BITE | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Calories | 303 cal | 255 cal | |
| Protein | 10.5 g | 22.3 g | |
| Carbs | 26.3 g | 1.1 g | |
| Fat | 17.1 g | 17.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PUFF PASTRY BITE | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN PUFF PASTRY BITE | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 579 MG | 862 MG |