CHICKEN & PROSCIUTTO TORTELLONI WITH CHICKEN vs TRADITIONAL MEXICAN RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & PROSCIUTTO TORTELLONI WITH CHICKEN wins in 6 out of 12 nutrient categories
CHICKEN & PROSCIUTTO TORTELLONI WITH CHICKEN: 6
vs
TRADITIONAL MEXICAN RICE: 4
(2 ties)
Overview
| Nutrient | CHICKEN & PROSCIUTTO TORTELLONI WITH CHICKEN | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Calories | 284 cal | 124 cal | |
| Protein | 12.8 g | 2.7 g | |
| Carbs | 42.2 g | 23.9 g | |
| Fat | 7.3 g | 1.8 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & PROSCIUTTO TORTELLONI WITH CHICKEN | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & PROSCIUTTO TORTELLONI WITH CHICKEN | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 413 MG | 221 MG |