CHICKEN PRETZEL ROLL vs HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PRETZEL ROLL wins in 6 out of 10 nutrient categories
CHICKEN PRETZEL ROLL: 6
vs
HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES: 3
(1 ties)
Overview
| Nutrient | CHICKEN PRETZEL ROLL | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calories | 194 cal | 204 cal | |
| Protein | 13.3 g | 13.3 g | |
| Carbs | 24.2 g | 22.5 g | |
| Fat | 5.2 g | 6.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PRETZEL ROLL | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN PRETZEL ROLL | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 128 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 540 MG | 551 MG |