CHICKEN PRETZEL ROLL vs GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH
Nutrition comparison per 100 g serving
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GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN PRETZEL ROLL: 4
vs
GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHICKEN PRETZEL ROLL | GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 177 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 24.2 g | 17.8 g | |
| Fat | 5.2 g | 8.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PRETZEL ROLL | GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4 MG |
Minerals
| Mineral | CHICKEN PRETZEL ROLL | GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 116 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 540 MG | 305 MG |