CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE vs PEPPERONI PIZZA ON A HONEY WHEAT CRUST
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI PIZZA ON A HONEY WHEAT CRUST wins in 5 out of 10 nutrient categories
CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE: 4
vs
PEPPERONI PIZZA ON A HONEY WHEAT CRUST: 5
(1 ties)
Overview
| Nutrient | CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE | PEPPERONI PIZZA ON A HONEY WHEAT CRUST | Winner |
|---|---|---|---|
| Calories | 143 cal | 235 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 20.4 g | 27.1 g | |
| Fat | 3.1 g | 9.4 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE | PEPPERONI PIZZA ON A HONEY WHEAT CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE | PEPPERONI PIZZA ON A HONEY WHEAT CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 647 MG |