CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE vs SPINACH & ARTICHOKE PURSES
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE wins in 5 out of 12 nutrient categories
CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE: 5
vs
SPINACH & ARTICHOKE PURSES: 4
(3 ties)
Overview
| Nutrient | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | SPINACH & ARTICHOKE PURSES | Winner |
|---|---|---|---|
| Calories | 176 cal | 282 cal | |
| Protein | 5.9 g | 9.4 g | |
| Carbs | 24.7 g | 29.4 g | |
| Fat | 4.7 g | 14.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | SPINACH & ARTICHOKE PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | SPINACH & ARTICHOKE PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 553 MG | 506 MG |