CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE vs CHICKEN TAMALES
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE wins in 7 out of 12 nutrient categories
CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE: 7
vs
CHICKEN TAMALES: 3
(2 ties)
Overview
| Nutrient | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 176 cal | 253 cal | |
| Protein | 5.9 g | 9.1 g | |
| Carbs | 24.7 g | 29.3 g | |
| Fat | 4.7 g | 12.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 553 MG | 515 MG |