CHICKEN POT STICKERS vs RED COCONUT CURRY CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
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CHICKEN POT STICKERS wins in 5 out of 10 nutrient categories
CHICKEN POT STICKERS: 5
vs
RED COCONUT CURRY CHICKEN WITH JASMINE RICE: 4
(1 ties)
Overview
| Nutrient | CHICKEN POT STICKERS | RED COCONUT CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 160 cal | 135 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 24.7 g | 14.1 g | |
| Fat | 3.8 g | 4.4 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN POT STICKERS | RED COCONUT CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 572 MG | 106 MG |