CHICKEN POT PIE TENDER WHITE MEAT CHICKEN vs CASHEW CHICKEN STIR-FRY
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW CHICKEN STIR-FRY wins in 7 out of 11 nutrient categories
CHICKEN POT PIE TENDER WHITE MEAT CHICKEN: 3
vs
CASHEW CHICKEN STIR-FRY: 7
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calories | 220 cal | 96 cal | |
| Protein | 5.5 g | 9.6 g | |
| Carbs | 20 g | 5.7 g | |
| Fat | 13 g | 3.9 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 325 MG | 257 MG |