CHICKEN POT PIE SOUP vs HAM BASE
Nutrition comparison per 100 g serving
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CHICKEN POT PIE SOUP wins in 6 out of 10 nutrient categories
CHICKEN POT PIE SOUP: 6
vs
HAM BASE: 3
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calories | 120 cal | 167 cal | |
| Protein | 5.0 g | 16.7 g | |
| Carbs | 9.1 g | 16.7 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 295 MG | 14,167 MG |