CHICKEN POT PIE SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN POT PIE SOUP wins in 5 out of 10 nutrient categories
CHICKEN POT PIE SOUP: 5
vs
RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 452 cal | |
| Protein | 3.3 g | 11.9 g | |
| Carbs | 10.8 g | 64.3 g | |
| Fat | 2.9 g | 16.7 g | |
| Fiber | 0.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 6.4 MG | |
| Sodium, Na | 350 MG | 1,810 MG |