CHICKEN POT PIE ORGANIC SOUP vs VEGETABLE FAT FREE STOCK
Nutrition comparison per 100 g serving
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CHICKEN POT PIE ORGANIC SOUP wins in 7 out of 11 nutrient categories
CHICKEN POT PIE ORGANIC SOUP: 7
vs
VEGETABLE FAT FREE STOCK: 3
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE ORGANIC SOUP | VEGETABLE FAT FREE STOCK | Winner |
|---|---|---|---|
| Calories | 57 cal | 4 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 6.9 g | 1.3 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE ORGANIC SOUP | VEGETABLE FAT FREE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE ORGANIC SOUP | VEGETABLE FAT FREE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 110 MG | 12 MG | |
| Sodium, Na | 302 MG | 238 MG |