CHICKEN POT PIE vs VIETNAMESE NOODLES
Nutrition comparison per 100 g serving
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VIETNAMESE NOODLES wins in 7 out of 12 nutrient categories
CHICKEN POT PIE: 3
vs
VIETNAMESE NOODLES: 7
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | VIETNAMESE NOODLES | Winner |
|---|---|---|---|
| Calories | 159 cal | 97 cal | |
| Protein | 7.4 g | 1.8 g | |
| Carbs | 12.2 g | 17.7 g | |
| Fat | 9.0 g | 2.2 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | VIETNAMESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | VIETNAMESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 254 MG | 381 MG |