CHICKEN POT PIE vs EAT!
Nutrition comparison per 100 g serving
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EAT! wins in 7 out of 12 nutrient categories
CHICKEN POT PIE: 3
vs
EAT!: 7
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | EAT! | Winner |
|---|---|---|---|
| Calories | 216 cal | 149 cal | |
| Protein | 6.0 g | 7.4 g | |
| Carbs | 19.4 g | 14.1 g | |
| Fat | 12.7 g | 7.1 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 336 MG | 212 MG |