CHICKEN POT PIE vs GINGER CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER CHICKEN POTSTICKERS wins in 6 out of 10 nutrient categories
CHICKEN POT PIE: 3
vs
GINGER CHICKEN POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | GINGER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 246 cal | 194 cal | |
| Protein | 7.9 g | 10.5 g | |
| Carbs | 18.4 g | 21.6 g | |
| Fat | 15.8 g | 6.0 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | GINGER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE | GINGER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 307 MG | 694 MG |