CHICKEN POT PIE vs APPLE TURNOVERS
Nutrition comparison per 100 g serving
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APPLE TURNOVERS wins in 5 out of 10 nutrient categories
CHICKEN POT PIE: 4
vs
APPLE TURNOVERS: 5
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 380 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 21.7 g | 42.3 g | |
| Fat | 25.6 g | 18.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN POT PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 261 MG | 254 MG |