CHICKEN POT PIE vs PIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN POT PIE: 5
vs
PIES: 5
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | PIES | Winner |
|---|---|---|---|
| Calories | 256 cal | 244 cal | |
| Protein | 7.1 g | 1.6 g | |
| Carbs | 26.0 g | 32.5 g | |
| Fat | 13.7 g | 12.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE | PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 432 MG | 163 MG |