CHICKEN POT PIE 6"" vs CRISPY TEMPURA
Nutrition comparison per 100 g serving
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CRISPY TEMPURA wins in 5 out of 10 nutrient categories
CHICKEN POT PIE 6"": 3
vs
CRISPY TEMPURA: 5
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE 6"" | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calories | 239 cal | 181 cal | |
| Protein | 8.7 g | 9.6 g | |
| Carbs | 16.3 g | 20.5 g | |
| Fat | 14.1 g | 7.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE 6"" | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN POT PIE 6"" | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 304 MG | 530 MG |