CHICKEN POT PIE vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE RAVIOLI wins in 6 out of 12 nutrient categories
CHICKEN POT PIE: 4
vs
CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 192 cal | 176 cal | |
| Protein | 5.9 g | 8.1 g | |
| Carbs | 22.8 g | 30.2 g | |
| Fat | 11.8 g | 2.2 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 73 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 247 MG | 213 MG |