CHICKEN POT PIE vs 10PC KBQ CHICKEN GYOZA
Nutrition comparison per 100 g serving
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CHICKEN POT PIE wins in 6 out of 10 nutrient categories
CHICKEN POT PIE: 6
vs
10PC KBQ CHICKEN GYOZA: 3
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Calories | 103 cal | 206 cal | |
| Protein | 4.9 g | 8.0 g | |
| Carbs | 12.1 g | 23.4 g | |
| Fat | 3.6 g | 5.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 7.3 MG |
Minerals
| Mineral | CHICKEN POT PIE | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 493 MG |