CHICKEN & PORK BUN SIZE FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & PORK BUN SIZE FRANKS wins in 4 out of 10 nutrient categories
CHICKEN & PORK BUN SIZE FRANKS: 4
vs
PORK SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CHICKEN & PORK BUN SIZE FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 411 cal | |
| Protein | 9.4 g | 23.2 g | |
| Carbs | 3.8 g | 0 g | |
| Fat | 20.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & PORK BUN SIZE FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & PORK BUN SIZE FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 906 MG | 911 MG |