CHICKEN POPPERS vs BREADED POPCORN CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN POPPERS wins in 7 out of 10 nutrient categories
CHICKEN POPPERS: 7
vs
BREADED POPCORN CHICKEN: 2
(1 ties)
Overview
| Nutrient | CHICKEN POPPERS | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 224 cal | 268 cal | |
| Protein | 15.3 g | 13.4 g | |
| Carbs | 23.5 g | 15.2 g | |
| Fat | 8.2 g | 17.0 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPPERS | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN POPPERS | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 447 MG | 732 MG |