CHICKEN POPPERS vs PASTRY APPETIZERS
Nutrition comparison per 100 g serving
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CHICKEN POPPERS wins in 7 out of 11 nutrient categories
CHICKEN POPPERS: 7
vs
PASTRY APPETIZERS: 3
(1 ties)
Overview
| Nutrient | CHICKEN POPPERS | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 333 cal | |
| Protein | 15.3 g | 5.2 g | |
| Carbs | 21.2 g | 29.2 g | |
| Fat | 7.1 g | 20.8 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPPERS | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.5 MG |
Minerals
| Mineral | CHICKEN POPPERS | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 518 MG | 292 MG |