CHICKEN POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN SPRING ROLL
Nutrition comparison per 100 g serving
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CHICKEN SPRING ROLL wins in 8 out of 11 nutrient categories
CHICKEN POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 1
vs
CHICKEN SPRING ROLL: 8
(2 ties)
Overview
| Nutrient | CHICKEN POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 264 cal | 179 cal | |
| Protein | 12.6 g | 11.4 g | |
| Carbs | 14.9 g | 14.3 g | |
| Fat | 17.2 g | 7.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 678 MG | 686 MG |