CHICKEN & POBLANO PEPPER SOUP vs VERYVEGGIE
Nutrition comparison per 100 g serving
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VERYVEGGIE wins in 6 out of 10 nutrient categories
CHICKEN & POBLANO PEPPER SOUP: 3
vs
VERYVEGGIE: 6
(1 ties)
Overview
| Nutrient | CHICKEN & POBLANO PEPPER SOUP | VERYVEGGIE | Winner |
|---|---|---|---|
| Calories | 39 cal | 438 cal | |
| Protein | 1.8 g | 11.3 g | |
| Carbs | 4.3 g | 65 g | |
| Fat | 1.8 g | 13.8 g | |
| Fiber | 0.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & POBLANO PEPPER SOUP | VERYVEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 4.3 MG | |
| Potassium, K | 48 MG | 875 MG | |
| Sodium, Na | 251 MG | 1,350 MG |