CHICKEN POBLANO CORN CHOWDER vs CHICKEN FIESTA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FIESTA SOUP wins in 5 out of 12 nutrient categories
CHICKEN POBLANO CORN CHOWDER: 4
vs
CHICKEN FIESTA SOUP: 5
(3 ties)
Overview
| Nutrient | CHICKEN POBLANO CORN CHOWDER | CHICKEN FIESTA SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 45 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 8.4 g | 3.7 g | |
| Fat | 6.6 g | 1.4 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POBLANO CORN CHOWDER | CHICKEN FIESTA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POBLANO CORN CHOWDER | CHICKEN FIESTA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 372 MG | 339 MG |