CHICKEN POBLANO vs MUSHROOM AND SWISS BEEF CAVATAPPI WITH BACON AND GREEN ONIONS
Nutrition comparison per 100 g serving
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MUSHROOM AND SWISS BEEF CAVATAPPI WITH BACON AND GREEN ONIONS wins in 6 out of 11 nutrient categories
CHICKEN POBLANO: 4
vs
MUSHROOM AND SWISS BEEF CAVATAPPI WITH BACON AND GREEN ONIONS: 6
(1 ties)
Overview
| Nutrient | CHICKEN POBLANO | MUSHROOM AND SWISS BEEF CAVATAPPI WITH BACON AND GREEN ONIONS | Winner |
|---|---|---|---|
| Calories | 147 cal | 163 cal | |
| Protein | 7.9 g | 10.9 g | |
| Carbs | 15.3 g | 10.9 g | |
| Fat | 5.6 g | 8.4 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POBLANO | MUSHROOM AND SWISS BEEF CAVATAPPI WITH BACON AND GREEN ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN POBLANO | MUSHROOM AND SWISS BEEF CAVATAPPI WITH BACON AND GREEN ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 60 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 235 MG | 267 MG |