CHICKEN PIE vs KUNG PAO SHRIMP
Nutrition comparison per 100 g serving
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KUNG PAO SHRIMP wins in 6 out of 11 nutrient categories
CHICKEN PIE: 3
vs
KUNG PAO SHRIMP: 6
(2 ties)
Overview
| Nutrient | CHICKEN PIE | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calories | 185 cal | 100 cal | |
| Protein | 4.9 g | 4.3 g | |
| Carbs | 18.5 g | 12.1 g | |
| Fat | 10.1 g | 3.6 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PIE | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PIE | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 39 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 335 MG | 279 MG |